Skin and Bone a Fish Fillet

Love the sport of spearfishing but don't have an inkling on how to cook or prepare a fish? In this new series founder and owner of Adreno, Tim Neilsen, will show you how to Cook Your Catch.

In this video Tim's shows us how to easily skin and bone a fish fillet leaving little to no waste. The key point to remember when skinning a fish is always work from the tail towards the head, this gives you a nice bit of flesh to hold onto, but also leaves no waste.

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